The humble potato has been a staple crop for centuries, providing sustenance to people all over the world. Among the many varieties of potatoes available, one stands out for its unique taste and versatility: the Yukon Gold potato.
The Yukon Gold potato was first developed in the 1960s by Canadian potato breeders. It quickly became popular for its rich, buttery flavor and smooth texture. The potato was named after the Yukon River and the color of its skin, which resembles the precious metal.
Uses in Cooking
The Yukon Gold potato is a versatile ingredient that can be used in a variety of dishes. Its creamy texture and rich flavor make it an excellent choice for mashed potatoes, soups, stews, and even gratins. The potato also holds its shape well when boiled, making it ideal for potato salads and other side dishes.
One of the most popular uses for Yukon Gold potatoes is in mashed potatoes. To make mashed potatoes with Yukon Gold potatoes, start by washing and peeling the potatoes. Cut them into chunks and place them in a pot of salted water. Bring the water to a boil and simmer for about 15-20 minutes, until the potatoes are tender.
Drain the potatoes and return them to the pot. Add butter, milk or cream, salt, and pepper to taste. Mash the potatoes until they are smooth and creamy. Serve hot as a side dish.
Soups and Stews
Yukon Gold potatoes are also an excellent choice for soups and stews. Their creamy texture works well in creamy soups, while their firmer texture holds up well in chunky stews. Try adding diced Yukon Gold potatoes to your favorite soup or stew recipe for a delicious and nutritious addition.
Another way to showcase the unique flavor and texture of Yukon Gold potatoes is to use them in gratins. Thinly slice the potatoes and layer them in a baking dish. Add cream, garlic, and cheese to the dish, and bake until the potatoes are tender and the top is golden brown. Serve as a side dish with roasted meats or a salad.
Yukon Gold potatoes are not only delicious but also a good source of nutrients. One medium-sized potato contains:
– 110 calories
– 2 grams of protein
– 26 grams of carbohydrates
– 2 grams of fiber
– 0 grams of fat
They are also a good source of vitamin C, vitamin B6, potassium, and iron.